Victoria is a trauma-informed and holistic counselor who incorporates strengths-based, empowerment, CBT, DBT, somatic therapy and EMDR. Victoria specializes in counseling regarding PTSD, Trauma, Anxiety, Depression, Anger, Substance Use, Addictions, learning disabilities, and various mental health challenges. Victoria seeks to build a safe and trusting environment and is compassionate about walking alongside your journey towards healing.
Victoria is a trauma-informed and holistic counselor who incorporates strengths-based, empowermen...
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Raina is a counsellor with nearly a decade of experience and specializes in working with military personnel, healthcare workers, first responders, and adults facing various life challenges. Raina has honed her expertise in helping individuals navigate the complexities of mental health, stress, and trauma, especially in high-pressure environments.
Trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ACT, and Narrative Therapy. Raina uses evidence-based and humanistic approaches to help her clients build resilience, improve emotional regulation, and address underlying issues such as anxiety, depression, and PTSD. Her deep understanding of healthcare and first responders meets the unique needs of people to ensure a compassionate and tailored approach to therapy. She offers support to those who may feel isolated or misunderstood in their struggles.
Raina is a counsellor with nearly a decade of experience and specializes in working with military...
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